2 Ways to Lose 7 Pounds in 4 Weeks, without Exercise Says Martin Polanco – How to Lose Weight Fast

How to Lose 7 Pounds in 4 Weeks: 

The Ultimate Guide to Weight Loss and Diet. No special pills, supplements, or fancy weight loss gadgets are needed (although they can help). You’ll learn the secrets I’ve used with thousands of my patients who have lost over 10, 20 even 100 pounds.

I’m going to reveal why crash diets don’t work—and what you should do instead. So if you’re ready to finally slim down once and for all…If you want a program that will show you how to lose fat permanently —while eating delicious foods —then keep reading. And stop wasting time and money on fast weight loss plans that only deliver temporary results. The fact is you don’t need to lose more than 2 pounds a week. 

And I can prove it with 2 simple reasons:

1. You Can Lose Weight without Dieting or Exercising says Martin Polanco

Yes, you heard me right —lose fat without dieting and without exercising (at least for the first 4 weeks). If you’re skeptical, don’t be. There’s a good chance your doctor has been recommending this very thing to help you control high cholesterol, hypertension, diabetes, or even arthritis pain.

In fact, if you have weight to lose—and let’s face it 80% of us do—your physician is almost certainly prescribing a diet that is “low in saturated fat and calories.” In other words, cutting down on fats and cutting back on calories.

I know that sounds like the same old tired advice you’ve heard over and over again…that hasn’t worked. I’m sorry, but restricting your intake of fats (and calories) will not lead to permanent weight loss because it fails to address the underlying hormonal imbalance that is triggering your body to accumulate excess fat in the first place!

The fact is if you want long-term sustainable weight loss, then it’s time for a completely different approach.

2. You Will Lose Fat Faster Than Ever Before (Only 2 Pounds Per Week!) 

Most people think they have to suffer through restrictive diets with grueling exercise programs before they can finally achieve their ideal body. And that’s just plain wrong…especially when you have more than 30 pounds to lose.

But here’s the good news: I’ve developed a fat loss program that allows you to lose up to 2 pounds of body fat per week and still eat all your favorite foods like pizza, pasta, and grilled cheese sandwiches (yes, even cheeseburgers). Sounds impossible right? But it isn’t. That’s because my approach is based on science, not hype. And you will NOT have to count calories or constantly watch what you’re eating— EVER AGAIN.

I call this diet the 7-Day Super Slim down and it has helped thousands of people achieve tremendous results in as little as 4 short weeks (some lost as much as 20 pounds!). 

Why does it work so fast? Because, unlike most diets, it goes after fat loss from two key angles:

1. It reduces insulin levels which allow stored body fat to be burned for energy (aka lipolysis).

2. It resets your body’s “metabolic thermostat”, the connection between diet and appetite hormones; this helps you burn more calories while eating less food—and feel more satisfied with your meal.

So what are you waiting for? If you’re tired of being overweight try my 7-Day Super Slim down today! It will reset your metabolism, transform your body into a fat-burning machine and improve health markers including cholesterol, high blood pressure & even arthritis pain. And–best of all–you don’t have to change what you eat or start exercising to see results.

Conclusion by Martin Polanco

Crash diets don’t work and you should stop trying them if you want long-term sustainable weight loss. But there is a way to lose fat quickly without dieting…

Your 7-Day Super Slimdown is a scientifically proven approach that allows you to lose up to 2 pounds per week, reset your body’s metabolic thermostat, and it works even if you don’t change what you eat or start exercising. Do it today!

You need to eat healthily, lose weight and avoid crash diets like the plague. 

The 7-Day Super Slimdown is a simple 3 phase plan that will turbocharge your metabolism and help you lose up to 2 pounds per week without starving or giving up the foods you love. 

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