It can be easy to care for different parts of your body and forget to give attention to your spine. Many people don’t realize their spine is connected to many muscles and joints and can lead to various health issues if it’s not aligned. If you want to improve your health, there are a few health advantages of having your spine adjusted.
1. Lower Your Blood Pressure
Spinal manipulations are proven to lower blood pressure and maintain it at a healthy level just as well as taking medications. Although many people rely on medication, it often comes with a lot of side effects that include weight loss, low energy levels, and nausea. A spinal adjustment can lower the blood pressure for up to six months and only takes a few minutes to perform.
2. Build a Stronger Immune System
If you want to ward off the common cold and flu, an adjustment can help boost your immune system just as well as eating healthy and getting exercise. It can improve nerve function and boost the immune system up to 200 percent. You may also experience reduced stress levels, which is shown to weaken the immune system.
3. Treat Sciatica
10 to 40 percent of the population suffers from sciatica, which can make it difficult to have mobility and get around. This is a great alternative to getting steroid shots, surgery, and other forms of invasive treatments.
4. Alleviate Headaches
If you suffer from chronic headaches or migraines, spinal adjustments can work well for treating the condition because the pain in your head is often influenced by the position of your spine. Studies show spinal manipulation is successful in getting rid of headaches. The best chiropractors even have a lot of techniques to use for treating headaches and preventing them from returning.
5. Reduce Pregnancy Pain
A lot of aches and pains often come with pregnancy due to the weight of carrying the child. 50 percent of all women who are pregnant experience some form of lower back pain, which can make it challenging to get around and even exercise. Chiropractic care is safe and an excellent option because it’s more effective than drugs and can treat muscle strain and joint pain that is associated with carrying a baby in the womb. It can even increase the risk of having a smoother delivery.
6. Treating Scoliosis
For those who have a spine that curves sideways, scoliosis can be challenging to live with and requires getting the spine aligned. An adjustment at an office like Community ChiroCare can result in curve reduction, reduced symptoms, and improved function. Studies show that 90 percent of children who suffer from scoliosis find some form of relief when undergoing adjustments on a consistent basis.
7. Reduce Neck Pain
If you sit at a computer all day and suffer from neck pain, you may have a limited range of motion and feel strain when turning your head. Chiropractic adjustments are helpful in treating the neck pain better than exercise or drugs. You can experience continued pain relief with frequent adjustments to ensure you have less pain and discomfort.
It can even be helpful in freeing up frozen shoulders and make it easier to recover from conditions like adhesive capsulitis.
Understanding the health benefits offered by having your spine adjusted can make it more of a priority in your schedule to boost your overall well-being. You can avoid the harmful side effects that come with prescription medication and pain relievers and have a safe and effective way of getting to the source of the pain.