Top 7 CBD Recipes To Relieve Stress and Improve Efficiency

The modern lifestyle is all about the constant race to excel and minimal work-life balance. If you’re trapped in such a lifestyle, then you must do your bit to rejuvenate. You can improve work efficiency and curb stress at the same time with CBD recipes. Also, the supplement makes your dietary regime much more nutritional and wholesome. Try to prepare a glass of golden milk and add a pinch of CBD tincture for additional relaxation. Along with this, replace the usual coffee with the CBD matcha latte to beat your caffeine cravings. 

  1. CBD Golden Milk 

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One of the best ways to rejuvenate after a long and tiring day is through a glass of CBD golden milk. Also, it induces anti-inflammatory effects of benefits for skin and curbs possible health issues.

Ingredients

  • 2 cups coconut milk
  • 1 tbsp coconut oil 
  • 1 tbsp turmeric
  • ½ tbsp cinnamon
  • 1 tbsp raw honey
  • 1-inch strip fresh ginger
  • 1 tbsp vanilla extract
  • ground black pepper, nutmeg, and clove
  • CBD Oil

How To Prepare?

  • Add the ingredients to a saucepan and boil the contents for a few minutes. 
  • Pour the golden milk into your glass and serve fresh with suitable food pairings. 
  1. CBD Matcha Latte

If you’re suffering from constant stress, then you need the right dose of caffeine to function. It’s about time that you change your caffeine source and replace it with a CBD matcha latte.

Ingredients

  • 1 cup Hot Water
  • 1 tbsp Matcha Powder
  • 1 tbsp CBD oil
  • 1/4 Cup Full Fat Coconut Milk
  • 2-3 tbsp honey

How To Prepare?

  • Put the ingredients in a blender and blend them for some minutes.
  • Add some CBD oil into the mixture to boost the tasting notes as well as energy levels.
  1. CBD Guacamole 

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Do you like to munch on some snacks while working due to constant hunger pangs? If yes, you must try the healthy yet savory CBD guacamole to pair with your tortillas or rolls. 

Ingredients

  • Three ripe avocados
  • 1-1/2 tbsp lime juice 
  • 1/4 cup cilantro leaves
  • One garlic clove
  • 1/2 tbsp salt 
  • 1-2 tbsp minced jalapeño 
  • CBD oil 

How To Prepare?

  • Flesh out the ripe avocados and mash them well.
  • Add the remaining ingredients and mash the contents until it achieves a creamy consistency.
  • Put in the CBD oil and give it a final mix before refrigerating for a few hours. 
  1. CBD Mint Tea 

There’s nothing more refreshing than a cup of iced mint tea with aromatic flavors. You can try the mint iced tea after a tiring day at work to freshen up.

Ingredients

  • 2 cups water
  • 2 tbsp matcha powder
  • 2 cups crushed ice
  • One lime, sliced
  • 10-11 mint leaves
  • 2-3 drops CBD Oil
  • Honey or cane sugar

How To Prepare? 

  • Use a cocktail shaker and add the ingredients to the cocktail maker. Shake the contents well before adding the CBD oil. 
  • Fill your glass with ice cubes and pour the drink. Serve fresh with your favorite snack. 
  1. CBD Mint Julep 

Nobody says no to a glass of refreshing cocktail after slogging for the entire day. If you’re tired of worrying about work, it’s about time that you loosen up a bit with CBD mint julep. 

Ingredients

  • 2 1/2 ounces bourbon
  • 1/2 ounce simple syrup
  • Six cannabis leaves, two mint leaves 
  • 2-4 drops CBD tincture

How To Prepare? 

  • Muddle the leaves with some simple syrup in your cocktail glass.
  • Add the remaining ingredients and mix the contents well. 
  • Enjoy the drink with your dinner or snacks for a delicious relaxation. 
  1. CBD Choco Mint Smoothie

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If you’re in a bad mood but don’t have the time to go out for drinks, then you can create a quick CBD smoothie. Just grab some mint and add dark choco chips for the much-needed flavor. The smoothie is quite tasty and uplifts your mood in no time.

Ingredients

  • 1 cup almond milk 
  • vanilla extract
  • 1/2 avocado
  • One frozen banana
  • 1/8 cup tofu
  • 4-5 drops of peppermint extract
  • 1 tbsp chocolate chips 
  • Two servings of CBD oil

How To Prepare?

  • Add all the ingredients to a blender and blend it well.
  • Put in the CBD oil and garnish the drink with some choco chips. 
  1. CBD Pomegranate Mocktail 

The best way to start your day is through a fruity beverage that energizes your body. That’s where the role of CBD pomegranate mocktail creeps in to get you ready for the long day ahead. You can prepare the mocktail in a few minutes and savor the delicious drink before work.

Ingredients

  • 2 cups of water
  • One orange
  • Two cinnamon sticks
  • 2 cups of sugar
  • 1 tbsp orange zest
  • 4-ounce pomegranate juice
  • sparkling water
  • CBD oil

How To Prepare?

  • Mix the dry ingredients and keep them aside.
  • Take the liquid ingredients and pour them into your glass. Further, add the dry mixture to the drink. 
  • Garnish the drink using some orange zests for maximum appeal. 

The Takeaway 

Nutrition is all about adapting to the requirements of your body and nourishing the vital organs. If you’re tired of the constant stress and anxiety, you can unwind through CBD-infused recipes. Try to include CBD beverages in your routine to counter the daily work stress. Some recipes like CBD matcha latte, iced mint tea, and golden milk are great for your metabolism. Along with this, the recipes satiate your taste buds and allow you to rejuvenate after work.

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