What to Expect During Your First Physical Therapy Session

physical therapy

Your initial session with the physical therapist might be briefer compared to subsequent appointments, with time dedicated to assessing your condition and devising a personalized treatment plan. Nevertheless, you can still expect to receive some treatment during this first visit. When you come in for your inaugural physical therapy session at Kim Chiropractic Clinic, you’ll encounter the following three points:

  1. You’ll meet our team, consisting of licensed therapists.
  2. A discussion on payment options, including insurance documentation, will be integrated into the session.
  3. You’ll leave with comprehensive instructions for self-care practices at home.

Prepare to complete various documents and respond to several questions. Moreover, this serves as an excellent opportunity to seek answers to any queries you may have!

First Visit Deep Dive

Embarking on this collaborative process, you’re not just receiving treatment; you’re actively engaging in your well-being, with a dedicated team supporting you every step.

To kick off your journey, you’ll complete a comprehensive questionnaire detailing your medical history, current symptoms, and goals for physical therapy. Following this, your dedicated physical therapist will conduct a thorough physical assessment, evaluating factors such as your range of motion, muscle strength, muscle condition, and posture. Specialized tests may also be undertaken to assess neurological function and balance. From there, expect the following three tasks:

  1. Tailoring a Treatment Plan – Armed with a deeper understanding of your unique situation, your physical therapist will craft a personalized treatment program. This plan may incorporate various approaches, including:
    • Manual Therapy: This hands-on technique involves massage, joint mobilization, and stretching.
    • Exercise: Your physical therapist will guide you through targeted activities to improve your range of motion, strength, and flexibility.
    • Education: Beyond the clinic, your physical therapist will empower you with insights into your condition and offer guidance on managing it at home, which could include valuable advice on preventing future injuries.
  2. Initiation of Treatment – Your inaugural treatment session marks the beginning of implementing your customized plan. Your physical therapist may incorporate manual therapy, exercise routines, or both.
  3. Progress Assessment – As you continue your physical therapy journey, regular assessments track your progress and make any necessary adjustments to your treatment plan. This ongoing evaluation ensures that your therapy remains finely tuned to your evolving needs.

Don’t Fret the Visits

Chiropractors have swiftly become a secure and efficient alternative to invasive surgeries, and the reasoning behind this shift is readily apparent! The term ‘chiropractic’ literally translates to ‘done by hand.’ Our primary objective is to mitigate or eradicate patient pain through non-invasive methods, circumventing the necessity for costly medications or surgical interventions. Chiropractic care addresses the spine and other joints to bolster the nervous system and alleviate pain, accomplished through hands-on manual adjustments. It empowers patients to restore their quality of life without using pharmaceuticals or surgical procedures.

Established by Dr. Eung Kwon Kim, Kim Chiropractic & Rehab and First Imaging Center is the most enduring chiropractic practice in the Washington metropolitan vicinity. With offices in Rockville, MD, Columbia, MD, and Centreville, VA, Dr. Kim’s clinics have served the community for over 22 years. His initial clinic in Rockville, MD, opened more than two decades ago, driven by the aspiration to ensure his local community members’ well-being and pain-free lives.


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