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Treadmill: how to use it to lose weight at home and which one to choose
Utilizing a treadmill: all the benefits Since that running and walking are the physical workouts that allow you to burn more calories and fat, the...
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Elliptical, all the ways to get the most out of this piece of equipment in the gym
The elliptical trainer is nearly often found at the gym alongside the more traditional treadmills since, with minor differences, it is also primarily designed to...
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SEE HOW TO DEVELOP BODY AWARENESS AND IMPROVE YOUR EVERYDAY LIFE
Being aware of how your body works and the limits to execute each movement is essential to obtain a satisfactory result in the practice of...
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8 TIPS TO CARE FOR AND PROTECT OUR PETS
When we decide to adopt a new member to the family, we must be sure that we can offer them everything they need and know...
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What is a therapeutic adhesive bandage and how does it work?
Bandages are one of a physiotherapist’s many tools. Maybe you’ve seen colored stripes taped to an athlete’s shoulders, knees or back. But wraps aren’t just for athletes. According...
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10 tips and tricks for taking care of your pet
The domestic animal is a faithful companion who accompanies his master throughout his life. However, he needs to evolve in a calm and conducive to relaxation,...
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Which Medication Is The Most Effective For Joint Pain?
Joint pain is a common problem that many people experience at some point in their lives. Whether it is due to a medical condition or...
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How Is The Pap Test Different From The Pelvic Exam?
It is important for any woman’s health to understand the difference between a Pap test and a pelvic exam. In this blog post, we will...
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What Are The 7 Major Causes Of Inside Knee Oain
Inner knee pain can be uncomfortable and potentially disabling. While it can be difficult to determine the cause of the pain, it is important to...
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How to Find the Right Doctor for You
Finding the right doctor for your healthcare needs can be a daunting task. From understanding what to look for to researching the best medical professionals...